Time: 4:00PM
Venue: Melb City Baths (25m)
Training Set:
1 x 1000m Freestyle Swim (Warm-up)
1 x 250m Freestyle Kick
1 x 250m Freestyle Pull
1 x 500m Freestyle Swim (Sprint)
Total Distance: 2000m [80 x 25m laps]
Notes/Excuses:
Was quite crowded, and had to rush for time due to appointment later on.
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