Time: 11:30AM
Venue: Unimelb (25m)
Training Set:
1 x 1000m Freestyle Swim (Warm-up)
1 x 500m Freestyle Kick
1 x 500m Freestyle Pull
1 x 500m Freestyle Swim (Sprint)
1 x 250m Breastroke Swim (Sprint)
1 x 250m Freestyle Swim (Warm-down)
Total Distance: 3000m [120 x 25m laps]
Notes/Excuses:
Exam season... no time to swim... :(
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